NLL 2025: Who’s in, who’s out

Here it is: a complete summary of all the roster changes for each team, all in one place. I will update this article as things change, up until the beginning of the season.

Just to be clear, “In” means that the player is part of the announced roster for the 2025 season and was not on the active roster during the team’s last game of the season in 2024. “Out” means just the opposite: they were on the roster for the last game last year, but are not on the active roster as of now. So a player who was injured since (or during) the last game last year but is back now is “In”, while a player who is currently injured might be “Out”.

Not all teams have announced who’s on their IR, PUP, or holdout lists so take an empty list with a grain of salt. Also most teams don’t have (or didn’t announce) a Protected or Draft list, but the Rush did.

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NLL Roster announcements

Today I’m not going to rank the rosters themselves, just the announcements of the rosters. Every team announced their rosters on Monday, but most of them just threw a list out there while others went a little further and made it fun. Other than Calgary’s video game thing, the announcements were pretty tame this year. Nobody eating hot wings or anything; in fact, only Calgary and Toronto had videos at all.

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2024 NLL Off-season report, part II

Back in August, I wrote part I of the off-season report, covering the trades and stuff that had happened at the time. There were a couple of situations that had yet to be resolved, namely those regarding the Panther City franchise and Christian Del Bianco’s status.

After lots of rumours about relocating, the league and the Panther City franchise finally ran out of options and time, and so PCLC is no more. It’s a huge drag, not only because it’s not a great look for the league, but a whole bunch of people – obviously players and coaches, but don’t forget the rest of the team staff – are now out of work. No, not all of the PCLC players are out of work, because of the dispersal draft, but for each player drafted, the drafting team had to release someone. Basically, there around 25 fewer lacrosse players in the NLL now. But it’s also a drag because the team had really begun to gel and make some waves in the playoffs. Now all of those players need to start learning new systems and new coaches and new teammates. It’s not like it was a waste of time but it would have been interesting to see what that group could have accomplished in the next couple of seasons.

As of this writing, the Del Bianco situation has not changed. He will not be playing for Calgary next season, Calgary has not traded him, and they’ve given him the Franchise Player tag so he can’t sign anywhere else. He’s willing to sit if they don’t trade him, and they’re willing to let him sit if they don’t get something reasonable in a trade. You can’t really blame either side but having one of the top goalies in the league sitting at home watching NLL games on TV is really unfortunate.

Dispersal Draft

The results themselves were not too surprising. Will Malcom went first to Colorado (who originally drafted him), Jonathan Donville went to Las Vegas, and Nick Damude went to Philly. That gave the Wings a better-than-solid platoon of goalies in Damude and Higgins, so just as you might expect, one was traded. See below. Actually, Philadelphia might have benefited the most from this draft. Not only did they draft Nick Damude, Tony Malcom, Connor Sellars, and Tim Manning, but with the Higgins trade, they also picked up Phil Caputo and Liam Patten. No, none of them is Will Malcom or Jon Donville, but combined, the Wings improved their offense, defense, transition, and goaltending.

Photo credit: Unknown (NLL)

Will Malcom

Trades

There were a few trades during the dispersal draft and no offense intended to any of the players involved, but they weren’t blockbusters. Calgary sent Seth Van Shepen to Georgia while Ottawa sent goalie Will Johnston to Albany, each in exchange for a dispersal pick. But then after the draft, we had a much bigger trade as Ottawa sent Phil Caputo, Liam Patten, and a 2027 first round pick to Philly for Zach Higgins. I thought the Black Bears were happy with Cam Dunkerley as their goalie, but he is only 25 (and 155 pounds – someone buy that guy a cheeseburger) so perhaps they figured he could take another season or two to learn some more from a veteran. They just got Caputo and Patten for free from Panther City, so all it really cost them to get Higgins is a first-round pick.

Thomas Whitty was sent from Rochester to Buffalo for Brandon Robinson in a rare one-for-one deal. Robinson is a big forward who never lit up the scoresheet, but when playing with Dhane Smith, Josh Byrne, and that crew, that was never his job. It will be interesting to see what he does with the (presumed) more floor time he will see in Rochester. Whitty is a slightly smaller defender/transition guy. Buffalo did have trouble with their defence last season, not so much that they weren’t playing well, it was more keeping enough bodies available to play. Obviously they won the Championship so they managed to play through it but having more defenders is always better than less.

And the semi-rebuild of the offense continues in Halifax as fan favourite Eric Fannell was sent to the Albany FireWoves for a 2026 first and a 2026 fourth. Fannell missed all of last year due to injury but picked up 40 and 52 points respectively in 2022 and 2023. Fannell is also one of the growing number of NLL players whose father also played in the NLL; Steve Fannell played 93 games for Buffalo, Albany (!!), and Ottawa from 1996-2003.

And finally, Thomas Hoggarth was dealt from Calgary to Halifax for prospect Caelan Mander, a first round pick in 2024 (the draft is tonight!), and a fourth in 2026. Hoggarth has bounced around a little, having played for four teams in his seven seasons, but he can play anywhere on the floor and is good at making space in front of the net and grinding out loose balls. He played more of a transition role in Calgary so his numbers weren’t nearly as high but as I said, you can put him anywhere and he’ll be effective.

Free agents – San Diego

The parade of star free agents to sign with the San Diego Seals continues. Over the last couple of years, we’ve seen guys like Poulin, Rubisch, Baptiste, Dickson, Dobbie, Brodie Merrill, and Kyle Jackson all sign with (or ask to be traded to) the Seals, and every year we think “man, they are going for it this year!” So far, it hasn’t exactly worked out for them in the playoffs. But after trading to get Zach Currier, they just signed three more superstars, including a future Hall of Famer.

First off, Ryan Benesch. Some vets of Benesch’s age want to stay close to home, and who can blame them? But Benesch really wants that Championship that’s eluded him his whole career, so I guess he’s decided that some cross-country flights are worth it for that chance. The addition of Benesch to any offense would make it better, but San Diego traded Curtis Dickson back to Calgary, and will likely be without Austin Staats’s services for much of this season, if not all of it, so being able to replace them is critical. They also picked Callum Crawford in the Panther City dispersal draft but Crawford explicitly wanted to play in Fort Worth because it’s close to his home in Oklahoma. If they can convince Crawford to play in San Diego, it would reunite him with Benesch for the first time since 2013 in Minnesota and strengthen that offense even more. Crawford has refused the franchise player tag from the Seals, so it’s unclear how interested he is in playing there.

And just in case the contributions from Benesch and possibly Crawford are somehow insufficient, they now also have Ben McIntosh and Rob Hellyer. McIntosh has played nine seasons in the NLL, and has scored 30+ goals in eight of them. The only one he missed was the shortened 2020 season, where he was on pace for 36 goals. He is also deadly on the power play. The only player with a higher “power play goals per game” average over their career (since 2005) is John Grant Jr. Hellyer started as an 18-year-old with the Toronto Rock and only played 13 games in his first three seasons. But since he became a regular, he’s had 4 seasons of 90+ points (one of those in only 14 games), was on pace for a fifth in 2020, and hit 113 in 2016. Not that the Seals are short on leadership, but Hellyer also spent the last two seasons as captain of the Desert Dogs.

Benesch will turn 40 in January of this coming season, but McIntosh is only 33, Hellyer 32, and Currier 30, so not only are they set up for success this coming season, they are set up for several years to come.

Man, they are going for it this year!

Free agents – Everyone else

Calgary is fresh out of Curriers as Zach was traded to San Diego, and now Josh has signed with the Ottawa Black Bears.

Austin Shanks is heading to Saskatchewan, so while Halifax is up Thomas Hoggarth, they are down Shanks and Benesch, two of their top three scorers from last season as well as Eric Fannell. And Randy Staats is still a free agent.

Due Diligence

I recently wrote about the history of NLL dispersal drafts. Back in the early 2000’s, anyone with enough bucks could have themselves an NLL team. But when Nick Sakiewicz became commissioner in 2016, he stated that he wanted to grow the league, but not haphazardly like in the past. The league would spend more time and effort vetting owners and locations to make sure they were going to (a) be a good fit for the league, and (b) have a good shot at being profitable. They would do their “due diligence” to make sure we had more Calgarys and Colorados and fewer Orlandos and Columbuses. This resulted in Panther City and Las Vegas both undergoing lots more market research than cities got in the past, and the teams being announced well over a year before the teams began playing, in order to give them time to make themselves known to the community and build up a fan base.

But Panther City just never caught on. Despite having an exciting young team that made the playoffs in years two and three, they averaged only about 5k per game in their first season, then about 2,800 in their second season and 2,700 in their third. Every time there was a Panther City home game, there would be people (sometimes me) making jokes on social media like “It must be “dress as a chair night” in Fort Worth” or “there are more people on the lacrosse floor than in the stands”. From the sounds of things, local advertising was nonexistent so it may not have been a lack of interest, but perhaps a lack of knowledge that the team even existed. So how did the due diligence in Fort Worth conclude that the NLL could succeed there?

When it was rumoured that the team might be moving to Charlotte, or one of a number of other cities, I was concerned because this was a last-minute thing and so the league wouldn’t have time to do the due diligence and market research and such. In addition, the team would have just a couple of months to build up interest and sell tickets, rather than the full year-plus that PCLC and Las Vegas did. But then I was forced to wonder if the due diligence that had failed so spectacularly in Fort Worth would be worth it anyway.

2024 NLL Finals

So that’s a wrap on the 2024 NLL season. The Buffalo Bandits began the season with a loss to the Albany FireWolves and after a mid-season 3-game losing streak (including another loss to the FireWolves), found themselves at 5-6. The Championship repeat looked awfully unlikely at that point. But then things took a major turn, as they went 11-1 over the rest of the season including the playoffs, and by the time they got through semi-finals against the Rock, the Championship repeat looked all but inevitable. The FireWolves put up a solid effort in their incredible turn-around season but by that point, Buffalo was too strong, too confident, and just too good to stop. Congratulations to the 2024 NLL Champion Buffalo Bandits.

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2024 NLL Playoff Game Reports, Semi-Finals Game 2

Both the semi-final series had Game one last Friday, which I wrote about here. Sunday featured Game two of each, with Albany hosting the Seals and Buffalo hosting the Rock. The visiting teams won the Friday night games, so in order for either series to continue to game three, we needed the visiting teams to do the same on Sunday. But it was not to be.

Seals vs. FireWolves, Game 2

Games one and two in this series looked fairly similar. The FireWolves defense was very frustrating for San Diego as we saw a number of Seals offensive players running off the floor shaking their heads, trying to figure out what they did wrong. Much of the time, the answer was… nothing. They did everything right, but the shot was blocked by an Albany defender or stopped by Doug Jamieson, who had another amazing game. Some players just step up their games in the playoffs, and it appears that Doug Jamieson is one of those players. His career playoff GAA is 9.26, almost two full points lower than his regular season GAA (11.22), and his playoff save percentage is 83%, 4½ points higher than his regular season percentage (78.5%).

Faceoff battles were frequently long and drawn out, and likely very tiring for Joe Nardella and Trevor Baptiste. The initial clamp on the ball is all about reaction time and wrist speed, but if both players clamp at the same time, it’s all about full body strength. I saw one faceoff where Nardella was pushing so hard that Baptiste started sliding backwards. Baptiste weighs 230 pounds and was pushing back with every ounce of strength he had. Nardella is 190 pounds.

Photo credit: Unknown

Nardella vs. Baptiste

San Diego took an early 2-0 lead but Albany fought back and led 3-2 at the end of the first quarter. In each of the second and third quarters, San Diego scored first to tie the game but Albany re-took the lead less than a minute later. In the fourth, the FireWolves built up a 4-goal lead but the Seals started to claw back into it. Austin Staats scored two and Dane Dobbie one in the fourth, but they couldn’t get closer than two goals back and Albany completed the sweep. The FireWolves, who won all of three games last season and finished last in the league, are now in the NLL Championship finals. If they win, they will become only the second team in NLL history to miss the playoffs one year and win the Championship the next. But even if they don’t win, their turnaround in a single season has been unbelievable.

There were a ton of penalties in this game, including a very controversial major in the third quarter. Austin Staats hit Jackson Nishimura with a blindside hit and was given a major for an illegal bodycheck. It looked to me like Staats’s shoulder hit Nishimura in the head, but a lot of people on Twitter (knowledgeable people, including several former NLL players) said they thought it was clean. A slow replay did appear to show that the hit was initially to Nishimura’s chest or shoulder, and maybe slid upwards into his face. Nishimura was seen repeatedly wiping blood off of his face for the next couple of minutes, but he was able to return to the game.

So maybe that part was clean. But I also had to wonder whether the fact that Nishimura couldn’t have seen the hit coming was the reason that the major penalty was upheld after review. The Illegal Bodychecking rule in the rule book states:

Illegal Bodycheck Rule

Note the highlighted text: “Officials shall consider the positioning of players when contact is initiated, specifically whether the player being checked is in a vulnerable and/or defenseless position, which may include a player’s head being down or being unaware of an impending hit, and significant distance travelled by the player making the hit.” His head wasn’t down, and Staats didn’t travel a significant distance (he took maybe three steps), but the rule book makes a point of saying that if a player is unaware of an impending hit, an otherwise legal check could be considered illegal. Maybe that’s why the refs called it.

That said, someone from Lacrosse Culture Daily (a group consisting of current NLL players that hosts some of the top NLL podcasts) said this in a short conversation we had:

That’s my point. He should have known. Players like Staats pressure the breakout all the time. Very normal play that happens dozens of times per game. If you make a bad decision like catching the ball in the middle of the floor and immediately turning up floor in a contact sport, then take some responsibility. We’re going to get to a point where a player can just get the ball and run backwards down the floor and no one can touch him because he can’t see anyone coming and the refs will protect him.

Every single current or former NLL player who commented on that play said that the hit was legal and shouldn’t have been penalized. If you’re going to consider someone’s opinion on a lacrosse play and your choices are (1) players in the league or (2) me with a rule book, go with the former.

As controversial as that hit and penalty were, there was another play in the game involving Staats that was much worse and less controversial. With about ten seconds left in the game, Staats got angry at a through-the-crease call on him (OK, he was probably angry about other things too), and cross checked an unsuspecting Anthony Joaquim in the head. Staats got a match penalty for cross-checking as well as a major for roughing. He will likely be suspended for some number of games at the beginning of next season. Luckily Joaquim seemed to be OK.

Staats is obviously an incredibly talented player and plays with a lot of emotion. Sometimes that emotion is a good thing and gets him and his teammates fired up. Sometimes it’s just fun to watch (nobody loves scoring goals more than Austin Staats), but if the emotion is negative, sometimes it’s just too much and he has trouble keeping it under control. This isn’t his first suspension in the NLL, he was suspended by the PLL as well, and Staats has led the Seals in penalty minutes in two of the last three seasons. For many players, you’d have to start thinking about whether the pluses of having him on your roster outweigh the minuses. Staats did score 50+ goals this season, so the answer is probably “yes, they do”, but he still needs to work on that discipline. The more suspensions you get in your career, the longer they tend to be and it won’t take long before the answer to that pluses and minuses question may change.

In the Awesome category, Dane Dobbie scored three goals to bring his career playoff goal total to 85. With that third goal, Dobbie set the NLL record for career playoff goals, passing John Tavares who had 84. Dobbie’s teammate Curtis Dickson is third on that list with 70, and the only other active player in the top ten is Dhane Smith, tied with Dan Dawson for seventh with 59. Congrats to Dobbie on that achievement, though given that the Seals are done for the year, I’m sure he doesn’t care one iota about that right now.

Rock vs. Bandits, Game 2

I did look into getting tickets for this game but I clearly waited too long as the only tickets available were deep in the upper bowl, or resale tickets in the lower bowl for $200+ each. In the end, I’m kinda glad I didn’t go.

The Rock offense looked a lot more settled and confident in game two, and it was less than forty minutes into the game before they scored, so that was a plus. Both defenses played very strong and Rose and Vinc both started out strong as well. The Rock kept Buffalo off the board for the entire second quarter while putting up four of their own, and a minute and a half into the fourth quarter, Mark Matthews scored to give the Rock a four-goal lead. But that Matthews goal was the last goal the Rock would score in the 2024 NLL season. It’s not that the Rock took their foot off the gas, but just like Friday, Matt Vinc and the Buffalo D just would not allow anything, and the Rock of the fourth quarter ended up looking a little more like the Rock of Friday night.

So the Rock offense was definitely different on Sunday than on Friday. But the rest was kinda the same. Rose and the Rock defense was very good, but against the Bandits there was only so much they could do. Byrne and Smith were kept to reasonable numbers (2+5 and 2+4 respectively) but the rest of the Bandits offense stepped up. Vinc and the defense were excellent, and in the fourth quarter, they were borderline untouchable.

This game was a good example of how solid goaltending and defense drives the offense, and good offense drives the back end as well. When the Bandits were down by four early in the fourth, Chase Fraser scored and then Nanticoke scored a minute after that. Those goals gave the Bandits the spark they needed to think “we’re not out of this game yet”, and that’s when Vinc seemed to up his game even higher than it was. The offense, seeing Vinc making these amazing saves, realized that as long as Vinc is playing like that, we just need a couple more goals and we can win this. Each fed off the other, which led to the Bandits win.


So it’s Albany hosting Buffalo in the finals. The FireWolves have never been to the finals. Before they were in Albany, they were the New England Black Wolves, who also never went to the finals, and before that they were the old Philadelphia Wings. The Wings won six Championships in nine appearances, their wins coming in 1989, 1990, 1994, 1995, 1998, and 2001. The Bandits have been to the dance an incredible 13 times, winning five of them, in 1992, 1993, 1996, 2008, and of course 2023.

If I were forced to make a prediction on the finals, I’d have to say Buffalo since they are absolutely firing on all cylinders. They had some rough patches during the season but are playing as well now as they did last year. It’s hard to imagine anyone being able to stop them. But then again, I’ve underestimated the FireWolves more than once this season and they’ve proven me wrong time and time again. This will be a great series and the only downside is that we have to wait almost two weeks for it to begin.

2024 NLL Playoff Game Reports, Semi-Finals Game 1

Instead of the usual Awesome / Not Awesome format, I’m doing this just as mini (or not so mini) game reports. Since my Bandits @ Rock report was quite long, and then the game two reports got long as well, I split the semi-finals up into two articles, one for the Game Ones (Games One?) and one for the Game Twos.

Bandits vs Rock, Game 1

As a Rock fan, I can’t say this game was great. Not the game itself, not the noisy Bandits fans, not the final result, nothing, really. Even the traffic getting there wasn’t great. Well, Nick Rose was pretty good, and the Rock defense as a whole wasn’t bad, but compared to most of the rest of this season, even that wasn’t great.

But as an overall NLL fan, it was incredible. I have never seen so many jerseys from the visiting team in any sporting event I’ve ever been to. The percentage of Bandits fans in the crowd was at least 30%, and probably closer to to 50%. There were definitely sections (more than one) that were >75% Bandits fans, but it seemed that every section had at least a few rows or a couple of small groups. And they were LOUD. It was roughly as loud when the Bandits scored as when the Rock scored, though the latter had a pretty small sample size.

They had their jerseys, their hats, their flags, their signs, their B-O-X boxes on their heads, and of course, their chants. We heard them counting goals. They did the “B-O-X” chant when the Rock took a penalty. There was a lot of “Let’s go Bandits”. Rock fans chant “You can’t do that” when the opposing team takes a penalty, and the Bandits fans started doing that themselves when the Rock took penalties.

And they had a lot to cheer for. I thought the Bandits defense was the star of the show, even more than Matt Vinc himself. Not that Vinc wasn’t great, but many of his saves were on the types of shots he wanted to see, and many of the shots that he didn’t face were ones that were blocked or prevented entirely by the defense in front of him. The Bandits combined for 11 blocked shots in this game, compared to the Rock’s three. When you can keep the Rock offense to ZERO goals in the first half, you are not just doing something right, you’re doing everything right.

Combine that with a generally sloppy Rock offense, and you have a recipe for a low-scoring affair, on the Rock side of things, anyway. A lot of shots missed the net entirely. Mark Matthews has impressed me a lot this season, with his ability to effortlessly make no-look passes to teammates in front of him, behind him, or anywhere on the floor. But those passes were missing their targets a lot on Friday, and I don’t know if that’s Matthews just not being as accurate as usual or if it’s the Rock players not being where Matthews expected them to be.

Rock Bandits

Sam La Roue (#12) and Stephen Keogh (#28) from 2023

Kudos to Nick Rose and the Rock defense though, they did a pretty good job of keeping Dhane and Josh in check, at least as much as you can expect to. Byrne was kept to 1+4 while Smith had 1+3 but as per usual, when those guys are kept to relatively pedestrian numbers, the rest of the Bandits offense takes up the slack. Buchanan, Cloutier, MacKay, BRobinson, Fraser, and Weiss all had two or more points.

If I were to list a specific “Not Awesome” for this game, it would be in the second quarter when Tom Schreiber scored but as the crowd rejoiced that the Rock had finally scored, the refs (correctly) waved the goal off because of a Rock player with his toes in the crease. Play continued but before the crowd had really figured out that the goal didn’t count, Chris Cloutier had scored at the other end. Rather than the Rock getting on the board and cutting the lead to 2, they were still being shut out and now down by four. That play prevented a huge momentum shift and the Bandits just kept rolling from there.

FireWolves vs Seals, Game 1

Remember when the FireWolves started the season 6-0 and we all thought “damn, this team is for real!” and then they lost five straight near the end of the season and we seemed to forget? I have to admit that I kinda forgot, anyway. They did beat Halifax, but Doug Jamieson just stole that one, right? Well, if you forgot as I did, game one of the semis reminded you that the FireWolves are for real. They may not be a powerhouse “My god, this team is incredible” sort of team like the 2024 Rock, 2022-2024 Bandits, or 2014-2018 Rush, but if you underestimate them because of that, they will very likely beat you.

I wasn’t able to watch all of this game so I don’t have a lot to say about it. After his incredible performance last weekend, Doug Jamieson did fall back to earth a bit but he was certainly good enough. Alex Simmons continues to do amazing things because he’s too young to realize that they’re difficult. San Diego’s powerful offense was kept to only 39 shots on goal and after a back-and-forth first quarter, the Seals were only able to get back within one twice – and Albany scored within thirty seconds each time.

The scheduling of games one and two is interesting – the Seals and FireWolves played game 1 after the Bandits played in Hamilton and game 2 before the Rock played in Buffalo, but they had to travel over 4,600 km between the two while the eastern teams have to travel maybe 100 km.

2024 NLL Playoff report – Quarterfinals

Typically in the playoffs we see lots of excitement, lots of jubilation, and lots of heartbreak. The first weekend of the 2024 NLL playoffs delivered on all counts. I mean, it would be nice to see less heartbreak, but every team worked extremely hard over the last five months to get to the playoffs and since half of the teams are going to see their season end in the first round, heartbreak is not really something that can be avoided.

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2024 NLL Week 21

It was like watching The Usual Suspects or No Way Out for the first time – what an ending! Many of the questions we all had about playoff positioning were answered on Friday and Saturday, but the final playoff decision came down to the very last game of the season. You can’t ask for better drama and excitement than that.

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2024 NLL Week 20

There is only one week left in the 2024 regular season, and every team has exactly one game left except Rochester, who has two. There are still two playoff spots up for grabs, and five teams (Panther City, Vancouver, Saskatchewan, New York, and Rochester, in descending order of likelihood) trying to get one of them. There are eight games next weekend, and even the very last one (Philly at Rochester, Sunday at 3pm EDT) could have playoff implications; there are scenarios where Rochester gets the last playoff spot if they win that game, and Vancouver gets it otherwise. Talk about down to the wire.

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The Grant for Vinc blockbuster: a retrospective

In October 2010, one of the greatest players in the game and a box lacrosse legend was traded for another one. After ten seasons, one missed season, a Rookie of the Year award, an NLL Championship, and an MVP award, John Grant, Jr. was traded from the Rochester Knighthawks to the Colorado Mammoth for reigning goaltender of the year Matt Vinc. Three other players as well as a few draft picks were also involved in this blockbuster, which transformed both teams. Some of those draft picks wouldn’t be made for almost three years, and the full extent of the trade wasn’t felt for quite a while.

Here is an article from a newspaper in Everett, Washington, home of the Washington Stealth, describing the trade. It’s interesting to hear what the writer thought of the trade at the time, like “The Cody Jamieson era officially [begins] in Rochester” (correct), “The K’Hawks also seem to have solved their goal-tending woes with the addition of Vinc” (correct), and “It’s tough to think John Grant Jr. will stay with the Mammoth” (incorrect).

With the benefit of hindsight, let’s look over this trade and see what impacts it had on the two teams involved and a few others. Continue reading