Game report: Toronto 10 @ Buffalo 12

The Rock playing in Banditland. As a Rock fan, this is almost better than the Bandits playing in Toronto. The two teams are pulling in roughly the same sized crowds this year (13465 average for Buffalo, 11177 for Toronto), but the Buffalo people are way louder. Of course, they all cheer for the wrong team, but nobody’s perfect. Anyway, they love to hate the Rock just as we Rock fans love to hate the Bandits. Saturday night’s game was perfect for fuelling this rivalry, being a very physical game with lots of chirping between the teams. No actual fights, but it got close several times, including in the handshake line. And keeping the Buffalo crowd loud was the fact that the Bandits led for more than half the game and won.

The Rock played the reverse game from Friday night – instead of improving throughout the game, they got worse. We’ve all seen it before, the team that’s losing near the end of the 4th quarter gets frustrated and they start taking dumb penalties. The Bandits have been guilty of that on many occasions, but the Rock have usually been one of those teams that doesn’t succumb to that. On this night they did. Even Colin Doyle got into it, taking what’s called an “Intentional Contact” penalty, described in the rule book as “any player who intentionally makes contact with another player after the whistle has blown and during dead ball situations”. He and John Tavares were jawing at each other a few times in the 4th quarter, and Tavares even held up the handshake line for a minute yelling at some of the Rock players. The ever-classy Shawn Williams actually shoved Tavares out of the way in order to shake hands with the Rock players. This turned into a hug per person as everyone wished Williams well and expressed their hopes and thoughts for his son Tucker.

Both goaltenders were great, particularly Cosmo who is having a great season. Nick Rose must have read my game report from last night where I said he doesn’t make the spectacular saves as much as other goalies, since he had a few more of the big “wow, how did he stop that?” saves than he usually does. Cosmo made lots of those, and on the few occasions where the Rock picked up a big rebound and shot again right away, almost always came up big again. There was one occasion where he didn’t – Cosmo stopped a shot and Kasey Beirnes grabbed the rebound right on the doorstep and scored, but that goal was inexplicably waved off. It may have had something to do with the delayed penalty that was called at the time, but the penalty was being called against Buffalo, which means that the play should continue until Buffalo gains possession, which they didn’t. A shot that Cosmo stops resets the shot clock, but does not count as possession so since the Rock grabbed the rebound, that goal should have counted. (There were more penalties called at the same time, but that was Marshall and Priolo getting into it after play had already stopped.)

This was a very entertaining game, but there were actually some dumb plays on both sides. The Rock allowed a pretty two-on-one with Ryan Benesch and Steve Priolo early in the second, but the Bandits were shorthanded at the time – how do you allow a 2-on-1 for that length of time while on the PP? Later in the second, the Rock got two penalties at the same time but Mark Steenhuis must have said or done something dumb and got himself an Unsportsmanlike Conduct penalty, negating what would have been a two-minute 5-on-3.

I saw a number of comments on Twitter saying that the refs had lost control of the game, but I think the opposite was true – they had complete control of the game. They were calling penalties left and right, slowing down the game and making sure nothing got out of hand. This not to say that I agreed with all of the penalties, but while there was lots of chippiness and it was very physical, there were no actual fights. Things did cool down a little in the second half, with only 3 penalties called in the 3rd quarter and 5 in the 4th (after 9 in the 1st and 15 in the second).

The Rock tied the game in every quarter but only led once, in the third for 10 minutes. In the fourth they were down by 3 with 3½ minutes left, and I don’t want to say they gave up, but that’s when Doyle took his Intentional Contact penalty and some more rough stuff ensued. It certainly looked like one of these “if we’re going to lose, let’s go down swinging” attitudes that the Bandits more than the Rock have been known for. The Bandits took a Too Many Men penalty with <2 minutes left, resulting in an automatic penalty shot. But Kasey Beirnes missed the net entirely. When Josh Sanderson scored less than a minute later, that miss really became costly – “down by one with a minute left” is very different from “down by two with a minute left”. The Bandits were able to run out the clock and that was all she wrote.

Other game notes:

  • Since Tucker Williams couldn’t make the game, the Bandits set up a facetime session with him in his hospital room, and the entire crowd sang Happy Birthday to him while he watched live. That was awesome. Great to see #BraverThanBrave on the ribbon board and T-shirts as well as on all the players’ helmets.
  • People who are homers are partially funny but mostly irritating. There was a guy behind me who stood up and held his arms out on just about every Bandits penalty (which means he was standing a lot) and every time a Bandit player got hit with a legal check that wasn’t penalized. Meanwhile, if a Bandits player had pulled out a knife and stabbed a Rock player in the chest, he’d have been all “Oh come on, you’re calling that?”
  • John Tavares was given a five minute major for high-sticking early in the fourth, but it looked to me like a cross check to the chest that slid up and hit the player in the head, not a cross check to the head. I get that they want to cut down the head shots and so they penalize them hard, but if the head contact was unintentional like in this case, two minutes would have been sufficient. A major penalty seemed unnecessary. Kudos to the Bandits for only allowing a single PP goal in that five minutes.
  • In the second quarter, Andrew Watt scored a beautiful breakaway goal that was immediately waved off. Just about all the Bandits fans near me were up in arms at the obvious injustice (particularly the guy behind me), yelling about how the ref was obviously blind and incompetent – until the replay was shown. Once it became obvious that Watt was indeed in the crease, the shouting stopped. Turns out the ref does occasionally get it right.
  • The Bandits somehow don’t use a computer to display the shots on goal on the video board. At one point, the Bandits shots were 9 in the first quarter, 15 in the second, and none in the third, for a total of 25. Another time, the Rock had 13 in the first and 9 in the second, totaling 23. Ummm… no. Note that the Bandits incorrect total was up for all of half-time, so it’s not a question of my looking just at the wrong second after they’ve updated one but not the other. And if you’re using a computer to do it, they really should be updated at the same time.
  • Steve Priolo scares me. Right at the end of the game, there was some pushing and shoving near the Toronto net, and Priolo went after someone. The ref pulled him off but had to hold him back – he wanted to get right back in there. A couple of years ago I saw Priolo in a game where he was trying to start a fight but nobody would fight him. He literally ran around in circles looking for someone to fight. He’s playing very well this year, but he’s a very big, very strong guy and if he can’t control his temper… Like I said, he scares me.

Week 6 picks

A quiet week in the NLL last week, with only 3 games. I went 2-1 thanks to the Rush coming back against the Stealth and the Bandits holding on against the Knighthawks. And if John Grant had been an inch or two off in his no-look behind-the-back shot in OT, I might have gone 3-0.

Just like I say every week, some tough games to pick this week. Parity’s a bitch, ain’t it?

Record: 13-8 (.619)

Game
Comments
Pick
VAN @ TOR Not sure about this one. The Stealth have played well but not really well, seeing as they’re 2-3. The Rock have played well but not really well, other than their first game against Calgary. Going with the return of Billy Greer to help the home fans give the Rock a boost. Rock
TOR @ BUF What a difference a coach makes. Oh, and Ryan Benesch and Rory Smith too. Last year I only picked the Bandits to win 4 times all season. This is the fifth time this year I’ve picked the Bandits to win. Cosmo is playing really well, the offense is clicking, and I think every game for the rest of the season will be played for Tucker Williams. The Bandits have always been a tough team to beat, not only on the scoresheet but physically too – and now you can add emotionally to that list. #BraverThanBrave Bandits43_thumb
VAN @ PHI Philly has impressed me this year. They’re playing a lot better than I expected, especially without Rabil and Crotty and Seibald and Miller. But the Stealth didn’t fly all the way to Philadelphia to lose and if they lose to Toronto on Friday night, they’ll be even hungrier. Richards steals this one for the Stealth. Stealth
MIN @ COL Two struggling teams face off. The Mammoth has played seven games, and in only two of them have they not switched goalies. Both times it’s been Dillon Ward, so I’m gonna guess that he gets the start. The return of Drew Westervelt and the season debut of Casey Powell will help the offense in a big way. The fact that the Swarm are averaging less than 7½ goals per game makes this pick a little easier too. Mammoth
ROC @ EDM The undefeated Rush battle the almost-undefeated Knighthawks. This will be a battle of the two best defenses in the league and two of the top goalies. Not surprisingly, these two teams are tops in goals against per game – Rochester at 8.5 and Edmonton at 8.0. They’re the only teams under 10. I’m taking the Rush and if the over/under on total goals scored was 17, I’d be tempted to take the under. Rush43_thumb

Week 5 picks

I went 4-3 last week, getting the Philly/Minnesota back-to-back backwards, and going with Vancouver over Calgary. Props to my Addicted to Lacrosse co-host Tyler for going 6-1. He also got the VAN/CAL game wrong, but after the show he found out that Kyle Sorensen wouldn’t play in Calgary and tweeted that Vancouver wouldn’t win in Calgary without him. This turned out to be correct, so we’ll give him 6.5 out of 7.

Only three games this week, but still some tough ones.

Record: 11-7 (.611)

Game
Comments
Pick
ROC @ BUF The Bandits are playing with a ton of confidence right now. The offense is clicking (even without John Tavares last weekend), and the defense is playing well in front of a revitalized Anthony Cosmo. I’ve said before that it’s hard for me to bet against Matt Vinc, but I guess it’s not impossible. Bandits
COL @ CAL Colorado beat the Stealth in week 2, but haven’t played well since. It’s hard to convince myself at this point that they can beat the Roughnecks. Drew Westervelt will miss this game because of a US field lacrosse team tryout or practice or something, so that won’t help the Mammoth at all. Roughnecks
EDM @ VAN With these two goalies and defenses, this could be the lowest scoring game of the year. Edmonton is unlikely to go 18-0, and Vancouver definitely has the talent to beat them, but not this time. Looking forward to the Rush/Knighthawks game next weekend. Rush

Week 4 picks

Holy crap. I went 5-1 last week, my best weekend for making picks EVER except for my 5-0 week back in March of 2012. Of course, the only one I got wrong was the one I most wanted to be right – the Toronto/Buffalo game.  A whopping seven games this weekend, so I have lots of opportunity to make a huge jump in the percentages, and lots of opportunity to drop back under .500.

Once again, I gave my picks on this week’s Addicted to Lacrosse show.

Record: 7-4 (.636)

Game
Comments
Pick
CAL @ EDM Edmonton looked really good last weekend, and they’re at home again. Rush4
COL @ VAN Iannucci playing against his old team makes this an interesting game, but I still have to go with the Stealth. I’m starting to feel the same about betting against Tyler Richards as I am about Matt Vinc. Stealth4
MIN @ PHI Philly lost their game against Buffalo last week but they have to feel confident about their 2nd half comeback. Minnesota has yet to prove that they can score without Ryan Benesch. Wings
TOR @ ROC I hate to pick against my team, but like I said, I also find it hard to pick against Matt Vinc. Knighthawks5
VAN @ CAL I have no explanation for this pick. This will be really good game and I can see either one taking it. Stealth4
BUF @ COL Buffalo looked really good in the second half of their game against the Rock. That plus their OT win in Philly will give them confidence. Bandits4
PHI @ MIN Minnesota’s home opener, and they’re playing against their former teammate, who they also saw the previous night. Swarm

Game report: Toronto 10 @ Buffalo 12

As an NLL fan, I’m glad I drove to Buffalo Friday night for the Rock/Bandits game. It was an entertaining game, and the atmosphere in Buffalo is always fun and loud. But as a Rock fan, I should have left at halftime. Each team played a very good half and a lousy half. The Rock’s lousy half wasn’t as bad as the Bandits’ lousy half, but their good half wasn’t nearly as good as the Bandits’ good half.

I predicted a Rock victory, as did both of my Addicted to Lacrosse co-hosts, 6 of my 8 colleagues at ILIndoor.com, four out of four guys over at laxallstars.com, and ten out of ten at inlacrossewetrust.com. I kind of doubt the Bandits players knew about all of those predictions, but if they did, they wouldn’t have been happy about it. And after the first half, things were going according to plan. The Rock offense was looking good, Nick Rose was playing very well in net, and the Bandits’ offense was kind of sloppy. Toronto’s fourth goal was a beautiful and perfectly executed give-and-go from Stephen Leblanc to Colin Doyle. The Bandits didn’t score in the first at all and only twice in the second, and both of their goals were followed by Rock goals, dampening any momentum they were trying to gain.

6 on 5

And then came halftime, and everything changed. I don’t know what Troy Cordingley said to his team at halftime, but holy crap. Either he gave a compelling speech for the ages and John Lovell did not, or the two teams just swapped uniforms at the half.

The Bandits came out very strong in the third. They didn’t score until 11 minutes in, but then scored four within three minutes. They kept the Rock scoreless for the entire third. Cosmo played like the Cosmo the Bandits thought they were getting a couple of years ago, and the defense was strong. I particularly remember watching Kevin Brownell covering Colin Doyle and making sure he got nowhere near the net and couldn’t even get a decent pass away. In short, the Bandits played an excellent third quarter – possibly the most complete quarter of lacrosse (in terms of offense, defense, and goaltending) I’ve seen so far this year.

The Rock, on the other hand, didn’t have a great third quarter at all. There were a couple of boneheaded defensive plays and the offense couldn’t solve the Bandits D. A number of Rock passes were intercepted, and even Nick Rose got in on the boneheaded action. After a save, he immediately launched a long pass to Jesse Gamble halfway up the floor. This is usually a good idea, but Gamble was covered and was barely able to catch the pass. Kudos to him for catching it at all, but it was a bit of a dumb pass. A second after he caught it, Gamble got leveled by Billy Dee Smith in the hit of the game and the Bandits recovered the ball.

I have to give props to Steve Priolo. The first time I remember seeing Priolo was in Toronto in 2011, when he got involved in a couple of fights and just played like a complete goon. My first impression stuck with me for a while, so I’ve always thought of him as a big dumb fighter with a lacrosse stick. But even if you don’t count his two goals (on two shots) on Friday, he played a very strong defensive game. It makes me happy when you see players who start off as one-dimensional and gradually expand their skill set until they are much more complete players. Priolo looks like he’s headed that way, and his teammates Billy Dee Smith (who also had a strong game) and Rory Smith are also good examples of this.

In a nutshell, I think coaching was a factor in this game. The Bandits changed their game at halftime and played much stronger in the second half. But not only did the Rock play worse in the second half, they didn’t adjust to the Bandits changes, leading to a 10-4 second half in favour of Buffalo.

Other game notes:

  • Mark Steenhuis’ empty net goal was on a 2-on-1 with brother Billy Dee. BDS carried the ball the length of the floor before passing to Steenhuis who put it away. Smith was being covered by the Rock defender and probably could have scored himself but passed it for the sure thing. Very unselfish play by Smith.
  • Bandits fans: only 11,000 for a game against the Rock? Wow. I was expecting closer to a full house. Haven’t seen this many empty seats at a Bandits game in a long time. (See picture below, taken near the end of the first quarter.) In fact, that was the lowest attendance for a regular season game in Buffalo since 2006. Note that the Bandits went to the Championship in 2006. Probably unrelated.
  • Swennie: “Count it down for me! 1…” Crowd: “2… 3… we want 4!” That’s actually counting up, not down. My son made me add this one.
  • With a minute or so left in the game and the Bandits up by two, the music guy decided to play “We Will Rock You” ironically. Well played.
  • Talking to my son: “Former Rock players on the Bandits: Williams, Benesch, Wilson, Rooney, Bryan, Suddons, Cosmo. They’ve even got our coach from last year.” My son responds “I guess that’s why they’re called the Bandits.” Also well played.

Empty seats

Week 3 picks

The first of two busy weekend in the NLL – six games this weekend, seven next weekend. I announced all my picks on this week’s Addicted to Lacrosse show but in the unlikely event that you didn’t watch the show (you did, right? RIGHT?), here they are. This will be true going forward – we plan on making predictions on the show every week, and I’ll be posting mine here as well.

Record: 2-3 (.400)

Game
Comments
Pick
TOR @ BUF The Rock looked really good last weekend while Buffalo didn’t. The Rock are 14-6 all-time in Buffalo. That said, Troy Cordingley would love to prove to the Rock that firing him was a mistake, and so he’ll have his team ready to play. I’m going to this game – should be a good one. Rock5
COL @ CAL Calgary did not play like Calgary last week and so they will want to prove to their home fans that they are still a team to be reckoned with. Colorado will attempt to reckon with them. If Dillon Ward starts and plays like he’s done so far this year, this prediction could easily go south. (Get it? Colorado is south of Calgary) Roughnecks
PHI @ ROC Philly looked really good last weekend, but I find it hard to bet against Matt Vinc. Knighthawks
COL @ EDM Toughest game to call this week. Edmonton was 2-6 at home last year and 7-1 away, but I’m betting they can improve on that this year. Rush
MIN @ VAN The Swarm kept the Knighthawks to only 8 goals last week, but I don’t think they can be that strong defensively two weeks in a row. The Stealth are playing their first-ever home game in Vancouver (as a Vancouver team, anyway, they played the Championship game last year and a couple of pre-season games in Langley over the last couple of years) so they’ll want to put on a good show. Stealth
BUF @ PHI After losing their first two (assuming my prediction above holds), the Bandits will be angry and will do whatever they can to avoid starting 0-3. This anger and desperation could result in a debacle where they take a million penalties and lose by a ton, or Troy could pull them together and make them play better. There’s no evidence yet that he can do the latter (Darris certainly couldn’t over the last couple of years), but that’s what I’m going to go with. Bandits

Week 1 picks

Last season I went 33-39 in my regular season picks and then 3-4 in the playoffs, which means that your average coin can pick NLL winners more successfully than I can. Let’s see if I can boost my percentage this season.

Record: 0-0 (.000)

Game
Comments
Pick
PHI @ BUF New coach, new scoring leader, opening day after a lousy season in front of the loudest fans in the league, it can only go well for the Bandits. Right? Bandits
MIN @ ROC Schuss, Noble, and Jones will be looking to impress in their debuts, and Andrew Suitor returns. But it’s hard to pick against the defending two-time champs. Knighthawks
EDM @ COL Toughest pick of the week. I think the Rush will have a good season and I picked them to finish ahead of Colorado. But I’m going with the Mammoth in this one anyway. Mammoth

2014 NLL Predictions

As I do every year, here are my predictions for the final regular season standings for the upcoming season, and also the major end-of-season awards.

Final Standings

East

  1. Rochester
  2. Toronto
  3. Buffalo
  4. Minnesota
  5. Philadelphia

West

  1. Calgary
  2. Vancouver
  3. Edmonton
  4. Colorado

 

Individual Awards

MVP

Winner:  Garrett Billings. He’s been right up there in MVP voting for a couple of years, and I think this is his year.
Short list: Cody Jamieson, Mark Matthews

Goaltender of the Year

Winner: Matt Vinc. I may just pick Vinc every year until he retires or The Next Matt Vinc arrives.
Short list: Tyler Richards, Aaron Bold

Defensive Player of the Year

Winner: Kyle Rubisch. Like Vinc, I’ll likely just keeping guessing Rubisch until someone else rips the award away from him.
Short list: Mike Grimes, Rory Smith

Transition Player of the Year

Winner: Geoff Snider. This is who I think should win. If I were to pick who I think will win, it’d be Jordan MacIntosh. But MacIntosh isn’t strictly a transition player, and for some reason this really annoys me. This is similar to Jeff Shattler a couple of years ago – was he the MVP: yes. Was he the transition player of the year: in my opinion, no.
Short list: Jesse Gamble, Brad Self

Rookie of the Year

Winner: Robert Church. This award is almost always a tough one. It’s a crapshoot which rookies will quickly adapt to the NLL and which will not.
Short list: Logan Schuss, Jason Noble, Cody Bremner, Karsen Leung

Les Bartley (Coach of the Year)

Winner: Chris Hall
Short list: Troy Cordingley, Derek Keenan

GM of the Year

Winner: Steve Dietrich
Short list: Doug Locker

2014 Preview: Buffalo Bandits

Bandits

The 2012 season (not last season, the one before) was disappointing for the Bandits. They had their head coach call them stupid and publicly question their heart and commitment during the season, and they finished last in the East. Then in the division semi-finals they allowed just 7 goals and lost. As it turned out though, that wasn’t rock bottom for the Bandits; they actually got worse in 2013. They dropped from 7-9 to 6-10, from 4-4 to 2-6 at home, scored fewer goals, and allowed more. They finished last in the East again but this time did not make the playoffs, the first time the NLL playoffs had started without the Bandits since 2002. If Bandits management were disappointed with 2012, 2013 was the last straw.

GM Steve Dietrich made two major changes and a number of smaller ones. First, Darris Kilgour was let go, and reigning NLL Coach of the Year Troy Cordingley was brought in. Secondly, Dietrich mortgaged the Bandits future (even more than it was already mortgaged) by trading two first round draft picks to Minnesota for Ryan Benesch and Andrew Watt. The Bandits now have no first round draft picks until 2017 (2013 and 2014 to Minnesota for Cosmo, 2015 and 2016 for Benesch / Watt), but for the first time ever they have an heir apparent to the ageless John Tavares.*

* – I believe that as a lacrosse blogger, I am required by law to use the term “the ageless John Tavares” at least once per season until he retires. I first called him “ageless” in 2008. But don’t read the last paragraph of that article, where I talk about Athan Iannucci’s potential to become “one of the best in league history”.

2013 season summary

Record 6-10 (4th in East)
Home 2-6
Away 4-4
Goals for 171
Goals against 211
Top scorer Shawn Williams (65)
Playoffs Missed

Roster changes

Ryan Benesch now anchors the Bandits offense along with veterans Tavares, Shawn Williams, Aaron Wilson, Chad Culp, Jamie Rooney, and Mark Steenhuis. Steenhuis is listed on the Bandits roster as a forward rather than the transition guy he’s been for a few years. He  only scored 38 points last year as a transition guy, but don’t forget he scored 101 in 2009. I don’t think I’d expect that, but if he’s used purely on offense, 70 points for Steenhuis is not out of the question.

Andrew Watt is more than a throw-in as part of the Benesch deal; in fact, the acquisition of this tranny may be the reason Troy Cordingley can use Steenhuis on offense.

Luke Wiles had a terrible 2013. His point total dropped from 70 to only 21 in 12 games, and fans began publicly calling for his head. In September, they got their wish as Wiles was sent to Philadelphia , where he began his career in 2006, for two draft picks. As someone on the NLL Message Board astutely pointed out, Dietrich got more for Wiles after his lousy season (two second rounders) than he gave up for him after a 60-point season (a second and a third). To add insult to injury for the Wings, Wiles did not make the roster.

In another deal, Dietrich sent Carter Bender to Colorado for Rory Smith. Bender only played in three games so it’s hard to say the Bandits will miss him terribly (and he was then released by the Mammoth), but Rory Smith will be a welcome addition. Smith has turned from a pure fighter a few years ago to a solid defenseman who will drop the mitts if necessary, and regardless of what problems your roster might have, you can’t have too many of those.

Tracey Kelusky may still have some gas left in the tank, but after a dismal couple of years the Bandits weren’t willing to take that chance. Kelusky ended up with a decent 54 points in his first year in Buffalo, but in 2012 he fell to 28 points in 12 games – his worst points/game ratio (2.33) of his career by a full point. But after only 10 points in 7 games in 2013 (1.43 – almost another full point lower than 2012), the Bandits gave up and opted not to resign the former Roughnecks captain. Kelusky ended up signing with the Wings and unlike Wiles, he did make the cut.

Burning question

Cosmo. Dude, WTF? Sometimes he’s the old Goaltender-of-the-Year-winning Cosmo, other times he’s just… not.

Look out for

Ryan Benesch. A bit obvious to pick Benny, but arguably no player who changed teams this off-season will have as much of an impact on his new team as Benesch (with the possible exception of Ryan Ward). Not saying it’ll happen, but no Bandit has won the scoring title since John Tavares tied Gary Gait in 2004.

Prediction

Third in the East.

Haiku

JT will return
Benny adds his scoring touch
Troy turns it around?

NLL 2014 rosters: Who’s in, who’s out

Here is a complete list of the changes in rosters for each team compared to last season. The “In” lists contain players that are on the 20-man roster that were not on the final roster from last season, and may include players that were on the practice roster or IR last year. The “Out” lists contain players that were on the final roster last year but are not on the 20-man roster now, and does not include players that are now on one of the other lists (eg. PUP, IR). Players on the Holdout, Physically Unable to Perform (PUP), or Injured Reserve (IR) lists may be moved to the active roster before the season begins.

Names for each list are in alphabetical order.

Buffalo Bandits

In: Ryan Benesch, Kevin Brownell, Troy Cordingley (head coach), Dave Pym (assistant coach), Joe Resetarits, Rory Smith, Andrew Watt
Out: Carter Bender, Nick Cotter, Jon Harasym, Mike Hominuck, Derek Hopcroft, Tracey Kelusky, Darris Kilgour (head coach), Mike McNamara, Luke Wiles
IR: Eric Penney
PUP:
Holdout:
Practice Squad: Colin Boucher, Jordan Critch, Hayden Smith, Mitch Wilde

 

Minnesota Swarm

In: East Division, Cameron Flint, Mike Hobbins, Jordan Houtby, Scott Jones, Jason Noble, Logan Schuss
Out: Dan Ball, Mitch Belisle, Ryan Benesch, Nic Bilic, Jay Card, Evan Kirk, Pat Smith, Corbyn Tao, Andrew Watt, West Division
IR:
PUP: Matt Gibson
Holdout:
Practice Squad:

 

Philadelphia Wings

In: Don Alton, Kyle Buchanan, Blane Harrison (head coach), Tracey Kelusky, Evan Kirk, Brian Megill, Michael Poppleton, John Ranagan, Pat Saunders, Garrett Thul, Ryan Ward
Out: Kevin Buchanan, Ned Crotty, Angus Dinley, Ethan Farrell, Jim Forsythe, Brandon Francis, Kyle Hartzell, Pat Heim, Steve Holmes, John McFadyen, Mike McLellan, Brandon Miller, Johnny Mouradian (head coach), Paul Rabil, Jeff Reynolds, Brian Teuber, Drew Westervelt
IR:
PUP: Rob Campbell, Brendan Mundorf, Max Siebald, Kyle Wailes
Holdout:
Practice Squad: Michael Diehl, Eric Hoffman, Bill McGlone

 

Rochester Knighthawks

In: Mac Allen, Mike Thompson
Out: Mike Accursi, Rory Glaves, Matt Hummel, Kyle Laverty, Jimmy Purves, Jon Sullivan
IR: Jamie Batson
PUP: Angus Goodleaf, Zac Reid
Holdout:

Practice Squad: Wenster Green, Mark White

 

Toronto Rock

In: Craig England, Dan Ladouceur (assistant coach), John Lovell (head coach), Blaine Manning (assistant coach), Ethan O’Connor
Out: Troy Cordingley (head coach), Scott Evans, Mike Hobbins, Blaine Manning, Brendan Thenhaus, Roger Vyse, Cam Woods
IR:
PUP:
Holdout:

Practice Squad: Dustin Dunn, Eric Law, Jeff Swift, Mike Lum-Walker

 

Calgary Roughnecks

In: Peter Dubenski, Cody Hawkins, Karsen Leung, Garrett McIntosh, Tor Reinholdt
Out: Jackson Decker, Nolan Heavenor, Aaron Pascas, Joe Resetarits
IR:
PUP: Travis Cornwall, Pete McFetridge, Scott Ranger
Holdout:
Practice Squad: Brett Baron, Scott Carnegie, Jake Hayes, Barclay Hickey

 

Colorado Mammoth

In: Cameron Mann, Bob Snider, Dillon Ward, Drew Westervelt
Out: Mac Allen, Joel Delgarno, Ilija Gajic, Jaeden Gastaldo, Ian Hawksbee, Ryan Hotaling, Dan Lewis, Richard Morgan, Jarrett Park, Gavin Prout, Rory Smith
IR:
PUP:
Holdout: Casey Powell
Practice Squad:

 

Edmonton Rush

In: Nic Bilic, Robert Church, Riley Loewen, Jimmy Quinlan (defensive coach), Adrian Sorichetti, Dane Stevens
Out: Mike Burke, Mike Cudmore, Jimmy Quinlan (player), Ryan Ward, Devan Wray (defensive coach)
IR:
PUP: Corey Small
Holdout:
Practice Squad: Mitch Bannister, Jarrett Toll, Alex Turner

 

Vancouver Stealth

In: Cody Bremner, Tyler Digby, Alex Gajic, Ilija Gajic, Brett Hickey, Sean Lundstrom
Out: Kyle Buchanan, Tim Henderson, Dean Hill, Athan Iannucci, Mitch Jones, Justin Pychel, Bob Snider
IR: Brett Bucktooth, Mitch McMichael
PUP:
Holdout:

Practice Squad: Josh Hawkins, Neil Tyacke, Chris Wardle, Nick Weiss