2015 NLL Predictions

My predictions for the final regular season standings as well as the major annual awards.

Final Standings

East

  1. Rochester
  2. Buffalo
  3. Toronto
  4. Minnesota
  5. New England

West

  1. Calgary
  2. Edmonton
  3. Colorado
  4. Vancouver

Individual Awards

MVP

Dan Dawson

Winner: Dan Dawson
Short list: Cody Jamieson, Ryan Benesch

Goaltender of the Year

Winner: Aaron Bold
Short list: Matt Vinc, Mike Poulin

Defensive Player of the Year

Winner: Kyle Rubisch
Short list: Chris Corbeil, Brock Sorensen

Transition Player of the Year

Winner: Jeremy Thompson
Short list: Geoff Snider, Karsen Leung, Jordan Hall

Rookie of the Year

Winner: Miles Thompson
Short list: Ben McIntosh, Chris Attwood

Les Bartley Award

Winner: Curt Malawsky
Short list: Mike Hasen, Troy Cordingley if Buffalo’s longest losing streak is 4 games or less. If the Rock can lose Doyle and Billings and still finish second or higher in the east, John Lovell should be considered as well.

GM of the Year

Winner: Terry Sanderson. This would obviously be posthumous but if the Rock does well this year, I can see it happening.
Short list: Curt Styres, Steve Govett if the Mammoth don’t tank, Chris Seinko if the Black Wolves are third or better and above .500 in the East.

2015 preview: West division

A brief look at each Western Division team, how they’ve changed from last year, and how I think they’ll do this year. For each team, I’ve picked one player that will have a breakout year and as I always do, I’ve included a haiku.


Roughnecks  Calgary Roughnecks

 

Roster Changes

Nobody has fewer roster changes than the Roughnecks. Scott Ranger has retired and Tor Reinholdt is now on the practice roster. Back are former Roughnecks Scott Carnegie and Jeff Moleski. Former MVP Shawn Evans is currently on the injured list but will apparently be ready when the season begins.

Look out for

It’s likely that Matthew Dinsdale will get a lot more playing time this season, effectively replacing Ranger on the right side. We can probably expect more than the 17 points that he picked up last year. But I think my pick for breakout season would be Karsen Leung. Leung was not one of the final three Rookie of the Year nominees, but a lot of people thought he should at least have been mentioned. Leung is an effective offensive transition player who always looks comfortable on the floor.

Prediction

First in west.

Haiku

Ranger retired
But can Dinsdale replace him?
Hey, Moleski’s back!


Mammoth  Colorado Mammoth

 

Roster Changes

Gone are Joel Dalgarno, Tye Belanger, and Mike McNamara (and Casey Powell, though he only played 5 games anyway). In are Tyler Codron, Ian Hawksbee, Alex Turner, and rookies Robert Hope and Eli McLaughlin. If Dillon Ward falters, the Mammoth backup is Alex Buque, another rookie, so that might be a bit of a concern.

Look out for

Dillon Ward will be the best Mammoth goalie since Gee Nash. Can he lead the Mammoth back to the Championship like Nash did? Not sure I’d go that far, but I predict that if they don’t make it there, it won’t be because of Ward.

Prediction

Third in west.

Haiku

Grant leads the offense
They still have three coaches, and
Hope for the future


Rush  Edmonton Rush

 

Roster Changes

Not many. Ben McIntosh and Corey Small replace Alex Turner and Curtis Knight on offense, and Tyler Carlson replaces Brodie MacDonald as Aaron Bold’s backup. Knight is injured but I don’t know for how long. As I said in my listing of roster changes, the hard part will be deciding what to do when Knight is ready to return.

Derek Keenan will also be missing the season but the Rush have not announced who will be acting head coach this year. Maybe they’ll pull a Mammoth and go with a committee of coaches.

Look out for

Corey Small was injured all of last season, so he’ll be itching to get back onto an NLL floor. And we thought the Rush were good last year.

Prediction

Second in west.

Haiku

Corey Small returns
Last year: tough act to follow
Carlson backs up Bold


Stealth  Vancouver Stealth

 

Roster Changes

Chris Hall retired in June before passing away just before Christmas so this will be a difficult and emotional season for the Stealth. Dan Perreault takes over the coaching duties with a significantly modified roster. Johnny Powless is a big addition to the offense, but they’re down Alex Gajic and Bretts Bucktooth and Hickey. The transition and defense are very different from last season, missing Grimes, Beers, Moleski, and Sorensen. This might sound like a disaster but new faces Tylers Burton and Hass, Joel McCready, and Rory Smith will help. That said, it does seem that they have lots of transition and less pure D.

Look out for

Joel McCready. “The other guy” in the Powless trade will step up for the Stealth and become a solid if unspectacular part of the offense. He won’t replace Rhys Duch as the offensive leader or anything, but he’ll be more of a reliable Kasey Beirnes kind of guy who’ll have 3 or 4 points in each game and 7 or 8 every now and again.

I’ll be the one to say it. I’m not sure Johnny Powless will be the superstar the Stealth are banking on. He’s an exciting player to watch and certainly has skill, and yes he’s won three championships, but he’s been fourth in team scoring in each of his three seasons, scoring 50, 41, and 53 points. That’s while playing with Dan Dawson and Cody Jamieson (total: 199 points last year). Vancouver’s top two scorers last year were Rhys Duch and Tyler Digby (total: 138 points). Does this change give him the freedom to become one of those top two players, or will he end up in the 50-60 point range again and remain in the second tier? My gut (which has certainly been known to be wrong) tells me it’s the latter.

Prediction

Fourth in west.

Haiku

Powless has arrived
Defense is decimated
But lots of Tylers

NLL 2015: Who’s in, who’s out

All the comings and going of each team in one handy place. I’ll do my actual team analysis and predictions and stuff later, but here are the changes from the final roster last year to the rosters just announced.

Buffalo Bandits

In: David Diruscio, Brandon Goodwin, Alex Kedoh Hill, Jerome Thompson, Nick Weiss, Mitch Wilde
Out: Glen Bryan, Jamie Rooney, Rory Smith, Kurtis Wagar, Shawn Williams, Aaron Wilson
IR: Jamie Rooney
PUP:
Holdout:
Practice Roster: Matthew Bennett, Jordan Dance, Tyler Ferreira, Corey Fowler

A couple of last-minute cuts before the deadline were the most surprising changes, as Glen Bryan and Aaron Wilson were left off the roster. Wilson immediately signed with the Knighthawks. Jerome, also known as Hiana, is the older (I believe) brother of former Bandit Jeremy as well as Minnesota’s Miles.

Minnesota Swarm

In: Mitch Belisle, Sam Bradman, Nick Cotter, Dean Hill, Brodie MacDonald, Shane MacDonald, Ethan O’Connor, Corbyn Tao, Miles Thompson
Out: Tyler Carlson, Cam Flint, Jeff Gilbert, Josh Gillam, Tyler Hass, Mike Hobbins, Scott Jones, Logan Schuss, Brock Sorensen
IR:
PUP: Matt Gibson, Josh Gillam
Holdout: Logan Schuss
Practice Roster: Ian Crawford, Marcus Holman, Joe Maracle, Patrick Miles

Lots of changes for the Swam, the biggest of which is losing Logan Schuss for the season. But Miles Thompson was not drafted third overall for no reason, and the Swarm have been pushing his presence on the team quite a bit (particularly with the cool t-shirts with “Thompson” and a pony tail on the back). Ethan O’Connor impressed with the Rock last year, and Brodie MacDonald is really tall. Mike Grimes was acquired in a trade with Vancouver but will also miss the season. Maybe he and Schuss can get together and watch the games online over a few beers… except for the fact that they will be living over 3000 kilometers apart.

New England Black Wolves

In: Tye Belanger, Kevin Buchanan, Brett Bucktooth, Mark Cockerton, Michael Diehl, Craig England, Jesse Fehr, Ryan Hotaling, Jamie Lincoln, Mike McNamara, New England fans?, Bill O’Brien, Quinn Powless
Out: Don Alton, CJ Costabile, Jordan Hall, Tracey Kelusky, Brodie Merrill, Philadelphia fans, John Ranagan, Kyle Sweeney, Garrett Thul, Ryan Ward, Chad Wiedmaier
IR:
PUP:
Holdout:
Practice Roster: Brent Adams, Sheldon Burns, Matt Crough, Josh Johnson

Twelve new players from the final Wings roster. Twelve. Out of twenty. High turnover was par for the course for the Wings, but this is crazy. Add to that a new location and new fans (and a bunch of pissed off former Wings fans) and nobody really has any idea what this team can do. Ryan Ward, Jordan Hall, Brodie Merrill, and Garrett Thul are some pretty big losses, but many of the new faces are familiar names in the NLL; guys like Buchanan, Bucktooth, Fehr, and Hotaling have all been around for a few years. Kevin and Kyle Buchanan are not related but are both good players, and having them both will confuse announcers and bloggers alike.

Rochester Knighthawks

In: Chris Attwood, Jamie Batson, Jordan Hall, Zac Reid, Aaron Wilson
Out: Mac Allen, Tyler Burton, Stephen Keogh, Joel McCready, Johnny Powless, Brad Self
IR:
PUP: Stephen Keogh, Brad Self
Holdout:
Practice Roster: Mitch Dumont, Joel Matthews, Justin Pychel, Zach Williams

Stephen Keogh

More changes to the defending 3-time champs that one might expect. Johnny Powless was traded and Stephen Keogh (pictured above) is injured to start the year, but in are Chris Attwood, who has been lighting up CLax for a couple of years, and former Bandit Aaron Wilson so even without Powless and Keogh, the Knighthawks should be OK offensively. Hall and Reid are the only transition players listed, as Brad Self also starts the year on the PUP list and Burton and McCready are out west.

Toronto Rock

In: Brandon Benn, Jamie Dawick (GM), Jeff Gilbert, Brett Hickey, Brodie Merrill, Brock Sorensen
Out: Garrett Billings, Colin Doyle, Bill Greer, Mike Lum-Walker, Ethan O’Connor, Jimmy Purves, Terry Sanderson (GM)
IR:
PUP: Colin Doyle
Holdout:
Practice Roster: Steve Fryer, Jordan Robertson, Hayden Smith, Mark White
Protected: Garrett Billings

Nobody was hit harder by the injury bug than the Rock. Garrett Billings will miss at least a month or two, and Colin Doyle is out for the year. In their place are Brett Hickey (9 games and 10 points in his career) and rookie Brandon Benn. Ouch. Not saying they’re going to fail spectacularly, but even if they play as well as we can possibly expect, they’re not Doyle and Billings. On the other hand, the defense is much bigger than last season, as the team brought the 6’4″ Jeff Gilbert back and acquired the 6’4″ Brodie Merrill and the 6’6″ Brock Sorensen. And as I asked someone on Twitter the other day, who doesn’t love a big back end?

Calgary Roughnecks

In: Scott Carnegie, Jeff Moleski
Out: Shawn Evans, Scott Ranger, Tor Reinholdt
IR:
PUP: Shawn Evans
Holdout:
Practice Roster: Connor Goodwin, Patric O’Meara, Tor Reinholdt, Tyson Roe

Almost no changes for the Roughnecks, but one of them is pretty big. Scott Ranger retired during the off-season, and with no other changes to the offense, it would appear that Matthew Dinsdale will be getting a lot more playing time this year. Shawn Evans is on the PUP list, but apparently will be ready for opening day. Scott Carnegie re-joins the Roughnecks after a year off and veteran Jeff Moleski is also back after four seasons in Washington / Vancouver. Both of those changes will help strengthen an already solid defense.

Colorado Mammoth

In: Alex Buque, Tyler Codron, Jackson Decker, Ian Hawksbee, Robert Hope, Eli McLaughlin, Alex Turner
Out: Tye Belanger, Colton Clark, Joel Dalgarno, Chet Koneczny, Cameron Mann, Mike McNamara, John Orsen, Casey Powell
IR:
PUP: Eric Law
Holdout:
Practice Roster: Colton Porter, Mike Woods

For me, the biggest surprise for the Mammoth was the release of Joel Dalgarno. He’s no John Grant but chipped in a decent 42 points last season. Alex Turner joins from Edmonton (by way of Minnesota who actually traded for him and then released him days later), and rookies Jackson Tyler and Eli McLaughlin will also be on the Mammoth front lines. I imagine Casey Powell has retired from the NLL; he’s not on the roster, the holdout list, the PUP list, or any other Mammoth list I could find. He only played 5 games last season so it’s not a devastating loss. Tyler Codron and Ian Hawksbee both return to the NLL after missing two seasons (Hawksbee played one game in 2013), and Robert “don’t call me Bob” Hope is a highly-touted defender.

Edmonton Rush

In: Tyler Carlson, Ben McIntosh, Corey Small
Out: Curtis Knight, Brodie MacDonald, Alex Turner
IR:
PUP: Curtis Knight, Jarrett Toll
Holdout:
Practice Roster: Mitch Banister, Mac MacGrotty, Tyler Melnyk, Adam Shute

As you might expect from a team that went 16-2, not a lot of roster changes. Curtis Knight was injured during the off-season and Alex Turner was traded, but Corey Small is returning after missing all of last year, and Ben McIntosh was the first overall draft pick, so that could be a wash. The tough part will be deciding who to drop when Knight returns. The only other change is a swap of backup goalies: Tyler Carlson is in from Minnesota while Brodie MacDonald joins the Swarm.

Vancouver Stealth

In: Tyler Burton, Brandon Clelland, Tyler Hass, Bradley Kri, Joel McCready, Mitch McMichael, Eric Penney, Dan Perreault (coach), Johnny Powless, Rory Smith, Caleb Wiles
Out: Matt Beers, Cody Bremner, Brett Bucktooth, Alex Gajic, Mike Grimes, Chris Hall (coach), Brett Hickey, Jeff Moleski, Matt Roik, Kyle Sorensen, Nick Weiss
IR:
PUP:
Holdout:
Practice Roster: Kyle Belton, Conrad Chapman, Cody Hadegorn, Matt Delmonico

Lots of changes for the last-place Stealth. The biggest is Johnny Powless, who they have been pushing as their team superstar. Wonder how Rhys Duch feels about that. Joel McCready wasn’t just a throw-in in that deal though; he, Tyler Hass, and Tyler Burton (giving Vancouver 5 of the 7 Tylers in the league) combine with Ilija Gajic and Tyler Garrison for a pretty strong transition core. Rory Smith adds grit to their defense, and Eric Penney supplants Matt Roik as Tyler Richards’ backup.

Repost: Challenges of Type 1 diabetes can’t keep Calgary’s Scott Ranger from thriving

Back in October of 2012, I wrote an article about Calgary’s Scott Ranger and how he deals with Type 1 diabetes while still managing to play lacrosse at the highest level. The article was featured on IL Indoor, and thanks to Bob Chavez for posting it.

The subject of diabetes was important to me when I wrote the article, since both my wife and father-in-law were diagnosed with type 2 diabetes a few years before. But less than four months after this article was initially published, I was also diagnosed as a type 2 diabetic. Despite my initial assumption that Ranger gave it to me via email, I’ve done some research and it turns out that that can’t happen. In my case, it was actually caused by pancreatitis, which I had back in 2010.

Since Scott has announced his retirement from the NLL, I wanted to post a link to the original article, but with the recent web site changes at IL Indoor, the original article is badly formatted and clipped, and the photos are missing. I am reposting it here along with the pictures that Scott sent me for the original article. Scott, thanks again for talking to me about this, and congratulations on a fantastic career! I wish you the best of luck in your retirement.


Challenges of Type 1 diabetes can’t keep Calgary’s Scott Ranger from thriving

Originally posted on ILIndoor.com on October 31, 2012.

Over his nine-year professional career, Scott Ranger has risen to the upper echelon of pro lacrosse. He’s among the top scorers on the Calgary Roughnecks, where he won the Champion’s Cup in 2009 and was named to the Western All-Star team in 2011. In the WLA, he was named league MVP in 2011 and this past summer he led the league in scoring (12 points ahead of second place and 22 ahead of third) for the second straight year while playing for his hometown Nanaimo Timbermen.

But Ranger is in another much more exclusive class, which none of his Roughnecks or Timbermen teammates can boast – that of professional athlete struggling with diabetes. There have been a few athletes over the years that have been able to perform at the highest level of their sport despite having diabetes, including Chicago Bears quarterback Jay Cutler, Toronto Blue Jays pitcher Brandon Morrow, former Philadelphia Wings captain and current vice president Bobby Clarke, and golfer Scott Verplank. As far as he is aware, Ranger is the only NLL player in that list, though it’s one he’d likely prefer not to be in.

Scott, his wife Jill, and daughter McKenzieDiabetes is a strange disease. Some people are diagnosed early in life and have to learn to give themselves injections every day. Others are diagnosed later in life and control the disease through exercise, diet, and medication. Besides being dangerous by itself, diabetes can cause many other medical complications including glaucoma, cataracts, and other eye problems; hearing loss; nerve damage; high blood pressure; strokes; heart and kidney disease; and heart attacks.

There are two main types of diabetes, called Type 1 and Type 2. It has been said that these two types “are so different it’s a shame they are both called Diabetes”. Type 1 diabetes means, quite simply, that your pancreas is unable to produce enough insulin to keep you alive. Type 1 diabetics must inject insulin daily and “how will this affect my blood sugars?” is a question that they must ask themselves many times every day. Type 2 usually means that your body has built up a resistance to the insulin you produce. It’s possible for Type 2 diabetics to manage the disease solely through exercise and diet, but usually require medication and sometimes insulin shots. A lucky few Type 2’s can take a few pills in the morning and a few in the evening and don’t need to think about it otherwise. Approximately 10% of diabetics are Type 1.

Ranger was diagnosed with Type 1 diabetes at the age of 4, around the same time he discovered lacrosse. He has almost passed out on the lacrosse floor, he’s had blood sugar levels that were over four times the recommended level, and he checks his blood sugar levels at halftime – so he bleeds at every game whether he fights or not.

In the twenty-five years since his diagnosis, he’s lost count of the number of insulin injections he’s given himself. Actually, he hasn’t exactly lost count; in fact three years ago, he had a very accurate count. “I was actually doing a paper for school and I had to calculate how many insulin injections I had done in my lifetime,” says Ranger. “When I found the number I thought to myself, what the heck am I doing?” He then ditched the injections in favour of an insulin pump, which gives him insulin continuously.

Scott RangerRanger tries to keep his blood sugar level between 4 and 8 (all numbers are in mmol/L, the standard unit of measurement in Canada). Anything under 4 can cause him to pass out, and once he starts getting up over 10, he needs to inject insulin. He does check his levels during games, sometimes a few times, but it isn’t always entirely successful. “Last season we were in Washington playing the Stealth and I had felt pretty good until the end of the game,” he remembers. “When the game was over and we were running down to congratulate Pouly [Roughnecks goaltender Mike Poulin], I nearly passed out due to low blood sugars.”

Post-games can be a challenge since Ranger doesn’t have much of an appetite, but simply not eating isn’t an option. “I can rarely eat after games and of course after playing a full game a diabetic needs to eat,” Ranger explains. “I usually have to have Gatorades or regular pop around to boost me back up after games because once the adrenaline wears off, blood sugars usually drop quickly and if I am not prepared, can cause some serious issues.”

One factor that a diabetic athlete needs to take into account more than most diabetics is adrenaline. During a game, Ranger cannot wear his insulin pump, and so his blood sugar level tends to increase. Adrenaline flowing throughout the body can further increase his level, but that effect is only temporary and once it stops flowing, the level can drop quickly. When he measures his blood sugar after a game, the level can be between 10 and 12, and so he needs to give himself insulin to bring it back down. If he doesn’t take the adrenaline into account he may take too much insulin, which could drop his blood sugar to a dangerously low level (below 3).

On the other hand, depending too much on the insulin pump can be dangerous as well. “Last year we were travelling to a game and my insulin pump stopped working in the middle of the night,” he said. “I woke up with a blood sugar of 31.0. When blood sugars get that high it can be very dangerous. I was fortunate enough to have back up insulin and I was able to get it under control within a few hours.”

Scott RangerNot all athletes have a great deal of respect for, or understanding of, nutrition. Babe Ruth was not known for his healthy diet, and more recently men like John Daly and David Wells (a type 2 diabetic) were able to perform at the highest level of their sport while not having the standard athlete’s physique. For most modern athletes, however, diet and nutrition are an important part of their training. For Ranger, it’s not just important, it’s crucial. He is very thankful for his wife Jill, not only for her support but for her help in watching his diet. “My wife is amazing at keeping me on track. Without her I would not still be playing at this level.”

He also credits his Roughnecks roommate, Nolan Heavenor. “I have a great roommate when we travel and he keeps a close eye on me. We often eat together at the restaurants and we know each other’s routine very well so that is very helpful.”

Diet is critical for Ranger not only to get the nutrients he needs to deal with both his diabetes and the demands of being a pro lacrosse player, but also because he can’t use the same nutritional supplements that many other players use. “Supplements are very hard for me to take because a lot of them contain sugar. The ones I do use are gross tasting and in my opinion not worth it. Because I have a fairly strict diet, my nutritional needs are met.”

Professional lacrosse players, particularly those who play in both the NLL and the Canadian summer leagues, have to train year-round. In addition to working on their strength, speed, stamina, and lacrosse skills, they have to watch their diet. Particularly in this era of controversy over performance-enhancing drugs, all pro athletes must pay close attention to everything they put into their bodies. For Scott Ranger, this would be an everyday occurrence even if he wasn’t a pro athlete. There is no cure for diabetes, and those who suffer from it are said to be “managing” the disease. In Ranger’s case, it would seem that he’s managing pretty well.

Game report: Calgary 10 @ Rochester 16, Calgary 2 @ Rochester 3

Wow, I haven’t done one of these game report things in a while! I think talking about the games every week on the Addicted to Lacrosse show has meant I didn’t feel the need to talk about them again on the blog. Also since I spend much of Sunday writing the Money Ballers column, I didn’t make time to write game reports as well. But they’re different media; I can get into more details here than I would on the show plus some people simply aren’t interested in watching or listening to a show but they’ll read a blog, or vice versa.

Blue Cross Arena

Anyway, the game. Or rather, the games.

First off, I make the trek to Rochester for this one, my first such trip in many years. My tickets were second row from the glass, right next to the Rochester bench. This meant that I could watch the line changes and see everything that happened at one end of the floor. It was great. What I didn’t anticipate was the view of the other end of the floor. When play was happening at the far end, this was my view:

 My view of the far goal

I tried yelling “Angus, sit down!” but he wouldn’t. Actually, that was a joke. I didn’t really consider yelling anything but positive encouragement at Angus Goodleaf. Just doesn’t seem like a very bright move.

So I watched half the game from close up in very high definition, and the other half on a grainy Jumbotron at an angle 100 feet away.

We had a plus and a minus just before the game. The plus was the Native American dancers, who I believe perform at the beginning of every Knighthawks game. That was very cool, and the outfits they were wearing were awesome. That was followed by the minus, the national anthems, accurately described as “lounge-y” by Stephen Stamp in his Championship Game live blog, sung by a guy who should probably have waited until afterwards to start hitting the Genny Cream Ale.

The game itself was very entertaining. You already know the result and how the lead changed hands a couple of times before Rochester scored 6 straight, and Calgary almost came back but never tied it, so I won’t go over all of that. One thing I noticed about the Calgary defense (and to some extent the Rochester defense as well) is that they weren’t trying to prevent shots entirely. There were a few shot clock violations and occasions when a player would just roll the ball into the corner with a second left, but the Calgary defenders weren’t as aggressively trying to keep the Knighthawks from shooting as I’ve seen in the past. They seemed to say “Sure, feel free to shoot, but you’re going to have to thread the needle between a whole bunch of people before it even gets to Poulin.” Rochester did shoot in a lot of cases, and more often than not the ball never got anywhere near the net.

One defensive play I must point out is one by Brad Self late in the third. Unfortunately, I can’t link to a video of the play because the camera was on Mike Poulin at the time, but Poulin made a save and then launched the ball down the floor, looking for Dane Dobbie coming off the bench in transition (as he does frequently). Self made a diving catch just past the restraining line, preventing Dobbie from having a breakaway. The ball then got loose and Dobbie ended up with it anyway, but by that point the defense had come out and Calgary never got a shot off at all. It was an excellent play and really got the crowd fired up.

I do have video of a couple of goals to share, both behind-the-back beauties. First is Cory Vitarelli early in the 3rd quarter, and the other is Stephen Keogh with a little over 6 minutes left in the fourth. Vitarelli’s was particularly nice, since most behind-the-back shots come from in close, but his was from way out there.

Both goalies played very well though Mike Poulin seemed to get rattled a couple of times. This is a problem with some goaltenders – once you get them rattled or shaken up for whatever reason, they’re done. Poulin sometimes does that too but once he gets pulled (or pulls himself), he spends five minutes on the bench or in the dressing room getting refocused. He’s very good at this because more often than not, when he comes back he’s much better. He did this twice during game 2, but once the Knighthawks got on a roll in the fourth quarter, nothing could stop them.

So Rochester dominated the 4th to win game 2, and we headed to the mini-game with Rochester holding all the momentum. But then Shawn Evans and Curtis Dickson opened the scoring for Calgary (just as they had in game 2), and still led with less than 2½ minutes left. Nobody believed it was over at that point, but I thought that the Roughnecks had killed whatever momentum Rochester had going in. And maybe they had, but over the next 1:15, Craig Point and Joe Walters grabbed it right back. The Roughnecks poured on the pressure over the last minute, but Matt Vinc stepped up and stopped every shot, the last one just a second before the final buzzer.

I know there are people who don’t like the idea of the mini-game but after this year’s playoffs, I don’t think it’s going away anytime soon. The first two were very exciting to watch on TV and I imagine this one was too, and it was amazing to see live. I imagine it was everything the NLL was hoping for when they made the decision to move away from single-game elimination.

I have to say that it was pretty painful to watch the Roughnecks leave the floor. Scott Ranger in particular looked absolutely devastated. He was the last Roughneck through the handshake line and it didn’t look like he said a word to anyone.

Scott Ranger

A few more celebratory pictures:

Players, cheerleaders, families, and confetti

Not completely full but LOUD

At least the photographer is in focus. Sorry Curt

So congratulations to the 2014 NLL Champion Knighthawks, and even more congratulations for the unprecedented three-peat. Rochester is a class organization from the top on down, so it’s nice to see them rewarded with so much success. But hey, three’s enough, dontcha think?

Other game notes:

  • Saw a report before the game that Derek Hopcroft had been activated and was very excited about it. Then he was scratched. Ouch.
  • I knew the Philadelphia Wings fans yelled “SUCKS!” after every name when the starting lineups are announced. I didn’t know they did that in Rochester too.
  • After Rochester’s 3rd goal in the mini-game, Dan Dawson was the first offensive player back to their bench. He made a point of telling everyone “Calm down, it’s not over yet” to make sure the defenders didn’t get too excited and let their guard down. That’s the kind of veteran leadership a guy like Dawson bring to the team. The fact that he’s one of the best scorers ever is a bit of a plus too.
  • In a lot of cases, a player who returns to an arena where he used to play is given some positive acknowledgement from the crowd, perhaps in the form of some extra cheering. Colin Doyle got a very nice reception in Toronto when he first played here as a member of the San Jose Stealth. This is particularly true if the player helped his former team win a Championship, as Doyle did in Toronto a few times and as Shawn Evans did in Rochester in 2007. But I didn’t see any of this recognition on Saturday with Evans. He didn’t seem to get any love from the Knighthawk fans who even booed him briefly after he fell, appeared injured, and then got up and ran to the bench. I even saw a sign saying “My 4-year-old is taller than Shawn Evans”. But who was the first Roughneck in line for the handshakes after the game? Shawn Evans.
  • Cody Jamieson is quickly becoming one of my favourite players but I didn’t realize until this game that he’s not the biggest guy out there. In fact, he’s only 5’9″, the shortest guy on the Knighthawks and only an inch taller than little Evy. Note, however, that he weighs 40 pounds more than Evans.
  • Y’ever notice that Dane Dobbie talks a lot during the game? To his teammates, to his opponents, to the refs, to everybody. Very social dude.
  • During the warm-ups, my son (who’s in grade 9 – a freshman in high school if you’re south of the border) pointed at a particular passing drill and said “Hey, we were doing lacrosse in gym last week and we did that same drill! But it’s a bit different because they’re actually catching the ball.”

Some general notes about my trip to Rochester

  • Wow, is the New York State Thruway a cheap toll road. Cost me $2 to get from Buffalo to the Rochester exit, about 41 miles or 65 km. If I take the 407 across the top of Toronto from Dundas Street in Burlington (near my house) to Highway 400 (to head north of Toronto), that’s 61.6 km and at the cheapest possible time, it would cost me $12.74. At the most expensive time, $19.26. More if I didn’t pay $1 per month for a transponder.
  • Here’s a handy tip for Canadians going to the US or Americans going to Canada. What a Canadian calls “tea” an American would call “hot tea”. What an American calls “tea”, a Canadian would call “iced tea”. In the US, however, there are two types of (iced) tea: sweetened and unsweetened. Sweetened is what a Canadian would simply call iced tea. Unsweetened iced tea is not available in Canada, and is an interesting drink similar to sweetened iced tea except that it has the unique property that no matter how much sugar you add to unsweetened iced tea, you can’t make it taste good.
  • We stayed at the Rochester Plaza, about a five minute walk from the BCA. Very convenient, but there weren’t a lot of places to eat nearby. We walked up to the arena (this was well over 2 hours before game time) and found nothing except a closed Tim Horton’s (in Canada, I don’t think they’re allowed to be closed), a closed pizza place, and another closed place (maybe Jamaican?). We ended up back at the hotel and ate there, though later I did notice a couple of places across the street. The next morning, the Tim Horton’s was still closed (WTF?!) so we found a Denny’s on the GPS.
  • Dear Garmin: The Denny’s that you said is here isn’t.

Finals game 2/3 picks

Overture, curtains, lights. This is it, the night of nights.
And oh, what heights we’ll hit, on with the show, this is it.

Well, since I’m writing this on Friday it’s actually tomorrow night, but this is indeed it. The finale of the longest NLL playoffs ever, following the longest NLL season ever. Here is my pick for the final game of the year.

Final regular season record: 58-23 (.716)
Record: 6-3 (.667)

Game
Comments
Pick
CAL @ ROC Dan Dawson and Geoff Snider are both apparently game-time decisions, but it seemed last week that as important as Snider is to the Roughnecks, Dawson is even more so to the Knighthawks. Their offense looked like it was in need of a quarterback, so having Dawson back would be a huge boost for them. On the other hand, players love to show their former teams that trading them away was a mistake. Shawn Evans has only played one game in Rochester as a member of the Roughnecks, a 6-point performance in a losing cause back in 2012. But he’s had an MVP season since then.

I think Rochester will come out much stronger in this game than in game 1, but I am predicting a game 2 victory for the Roughnecks. However since I will be in attendance at the game, seeing Rochester win and force a mini-game would be damned exciting so I wouldn’t be averse to being wrong in my pick.

Roughnecks

Finals game 1 pick

Second last pick of the season! I still haven’t decided who I think will win it all, but I’ve made my pick for game 1. I think winning game 1 gives you a huge advantage, so I guess I’ve kind of made my final pick, but we’ll see how this weekend’s game goes first.

Final regular season record: 58-23 (.716)
Record: 5-3 (.625)

Game
Comments
Pick
ROC @ CAL Like I said, I’m not 100% convinced that the Roughnecks are my pick to win it all. But neither are the Knighthawks. It sounds like both teams will be healthy again, with Dan Dawson returning to the Knighthawks and Geoff Snider returning to the Roughnecks. Either goalie can steal a game even if the rest of the team doesn’t play that well. I imagine that between this game and the next, we might see the best lacrosse of the season, though topping last week’s Calgary/Edmonton games might be tough.

I think both the drama and excitement of last weekend’s almost-comeback and mini-game victory and the fact that they’re at home in front of an almost-if-not-complete sellout will push the Roughnecks to a game 1 victory.

Roughnecks

Division Finals picks

Once again, I didn’t write up my picks before game time. Oops. That pesky job got in the way.

If you were to tell me after I made my picks last week that I’d go 1-1, I’d have assumed I got the Edmonton game right and got my Buffalo prediction wrong, since that was the one I was less confident about. Of course, I nailed that one and got Edmonton / Calgary wrong. I guess I’m expecting a couple of mini-games this weekend.

Final regular season record: 58-23 (.716)
Record: 2-2 (.500)

Game
Comments
Pick
CAL @ EDM I think it would really be a shame if Edmonton didn’t win the Championship after the season they’ve had. But I doubt Calgary shares that feeling, and as we’ve seen twice in the past few weeks, the Roughnecks have the ability to beat the Rush. But I haven’t bet against the Rush at all this year, and I’m not starting now.
Note that I announced this pick on Monday’s Addicted to Lacrosse show. The fact that the score is 9-2 Edmonton early in the second quarter as I write this is not related.
Rush
BUF @ ROC Rochester’s offense seemed disoriented or something last weekend while Buffalo’s defense was very strong. I can see the latter continuing this weekend but not the former. The Knighthawks will come out strong and make sure they get to their third straight Championship game/series. Game 2 might be a serious blowout. Knighthawks

Division finals game 1 picks

I usually “announce” my weekly picks on the Addicted to Lacrosse show on Monday nights, but not this week. I had network problems during the show and wasn’t able to re-connect in time, so I never had a chance. I’m quite unsure about my picks this week though, so perhaps that’s for the best.

Final regular season record: 58-23 (.716)
Record: 1-1 (.500)

Game
Comments
Pick
EDM @ CAL The age-old question: which will prevail – a strong offense or a strong defense? This season, the answer is clearly the latter as Edmonton’s D has stifled everyone. The Rush have dominated the Roughnecks this season, though Calgary is one of only two teams to have beaten them. But I’m sticking with the Rush. rush
ROC @ BUF I just have a gut feeling about this game. The Bandits came off of an 8 game losing streak to beat the Rock, and they looked pretty good doing it. I think that renewed confidence along with 19000+ very loud people in Buffalo will push the Bandits to play well again and sneak by the Knighthawks. Not sure that I’m picking the Bandits to win the series though. bandits

Division semi-finals picks

After finishing the season with a 5-0 week I ended up at 58-23, slightly ahead of my Addicted to Lacrosse co-hosts and ahead of everyone from IL Indoor except Bob Chavez, which whom I ended up tied. I like to think I have some insight into the NLL but let’s face it, much of that is luck and the fact that the parity in the league has diminished in the past year. That won’t stop me from bragging about it though!

I went to a local Chinese food place for lunch today and got this fortune in my fortune cookie, which bodes well for the Rock and Roughnecks, not to mention myself:

IMAG1194

Only 8 more games (plus up to 3 mini-games) left. Not sure how the mini-games are going to work – if I pick the same team to win games 1 and 2 then I don’t even think a mini-game will happen so how can I make a pick for it? Alternatively, if I think it will happen and make a pick and it doesn’t happen at all, does that count as an incorrect pick? I’ll probably just fold the mini-games into game 2 and consider it an overtime period. Or something. I’ll have to play that one by ear.

Final regular season record: 58-23 (.716)
Record: 0-0 (.000)

Game
Comments
Pick
COL @ CAL Tough one. Dillon Ward can certainly steal (HA) a game for the Mammoth but when Mike Poulin is on he’s near unbeatable. Both teams have lots of offense – as Ty Pilson pointed out, Colorado’s offense was missing some key players for a number of games, but then again Scott Ranger was missing for half of this season as well. Going with my gut on this one. Roughnecks5
BUF @ TOR I have to say I’m a little nervous about this game as a Rock fan. The Rock have been playing well and I think that will continue but the Bandits have been given a second chance and will be hungry for that elusive win. They have a winning record in Toronto and nobody wants to see John Tavares lose the last NINE games of his career (assuming he retires after this season, and AFAIK that has not yet been decided). Plus it sounds like everyone but Bandit fans (and even some of those) has already given this game to the Rock, and the Bandits won’t like that. I’m still picking the Rock but it’s not the slam dunk that others think it might be. Rock53